Free Delivery Over $100
|
|
|||
|
||||
OverviewDo you suffer from anxiety and looking for a way to overcome fear? This book aims at giving you an overview of how to treat anxiety, depression, fear, worry and shyness by means of neuroscience. You will do so by analyzing the two major brain pathways that cause anxiety. Here are a few subjects that will be shrouded in this book recording: Causes, Sign And Symptoms Anxiety How To Overcome Anxiety Overcoming Panic Attacks and Phobia Overcoming Depression Reprogramming Your Negative Thoughts Using Cognitive Behavioral Therapy To Overcome Anxiety, Depression, Fear, Worry And Shynes Mental Decluttering Decluttering Mind And Anxiety Essential Steps In Decluttering Negative Thoughts Relationship Between Your Thought Process And Outcome Desensitize Yourself From Negative Emotions Living A Minimalist And Mindfulness Lifestyle Benefits Of Creating A Minimalist Lifestyle Bonus: Managing Anxiety In Relationship Full Product DetailsAuthor: Jonathan Lee Mindset EditionsPublisher: Jonathan Lee Mindset Editions Imprint: Jonathan Lee Mindset Editions Dimensions: Width: 15.20cm , Height: 0.70cm , Length: 22.90cm Weight: 0.172kg ISBN: 9798215112205Pages: 122 Publication Date: 08 February 2023 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: In stock  We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |
||||
