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OverviewEl estrés es inevitable.Quemarse es opcional.La reiliencia es posible.¿Estás listo para recuperar la paz?El estrés forma parte de la vida, pero tu respuesta al estrés puede mejorar mucho.A través de ejercicios rápidos y constructivos, citas inspiradoras, la escritura de un diario personal y prácticas reflexivas, este programa desarrollará tu resiliencia y te cambiará la vidaen diez pasos. Full Product DetailsAuthor: JOLINDA JOHNSON , Gemma ForsPublisher: Cinco Tintas Imprint: Cinco Tintas Weight: 0.371kg ISBN: 9788419043399ISBN 10: 8419043397 Pages: 192 Publication Date: 19 February 2024 Audience: General/trade , General Format: Book Publisher's Status: Unspecified Availability: In stock  Limited stock is available. It will be ordered for you and shipped pending supplier's limited stock. Table of ContentsReviewsAuthor InformationJolinda Johnson is an award-winning Certified Life Coach, Holistic Health Coach, and Priestess for feminists, BIPOC, and LGBTQIA+ folx. She is a burnout specialist, using a hybrid of holistic health and life coaching paired with scientific education to help people manage stress and build resilience. This is her first book. Tab Content 6Author Website:Countries AvailableAll regions |
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