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OverviewOur Stop Smoking Tracking Journal will increase your chances of quitting smoking for good! Research shows that you are more likely to quit smoking for good if you choose a quit date in advance. This allows you to prepare to become a non-smoker and gather your supplies. This journal prepares you during the period for your quit date, then helps you after your quit date with the changes you are going through, as well as what to do when the cravings are at their worst. We truly hope this Journal helps you in your journey to quit smoking for good. FEATURES A smoking tracker so you will be prepared when your smoking triggers occur Helps you to monitor your smoking patter It helps to overcome the smoking addiction by tracking your smoking routine. Can be given as a gift to your loved ones who wish to quit smoking Full Product DetailsAuthor: 7 JournalsPublisher: Independently Published Imprint: Independently Published Dimensions: Width: 15.20cm , Height: 0.50cm , Length: 22.90cm Weight: 0.145kg ISBN: 9781698467016ISBN 10: 169846701 Pages: 102 Publication Date: 08 October 2019 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: In stock  We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |
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