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OverviewHaving a light-hearted attitude towards living is helpful in finding the truth of life"" says Yanling Lee Johnson when asked how do we live a happy and healthy life? Incorporating simple qigong exercises into our daily routine can have profound effects on our health, happiness and longevity. Qigong isn't always that difficult to do, we need good information, a sincere attitude and patience to receive the wonderful results that qigong practice can reward us with. In this book, we will explore Qigong as it realates to our soul and spirit; Qigong as it is taught and practiced in modern China; and we will learn many useful Qigong exercises that we can use today to improve our health, refine our spirit, and even increase our sexual pleasures. Learn about ""immortality"" in terms of Qigong practice Understand the relationship between Qigong, Soul and Spirit Explore recent Qigong experiments in modern China Learn many practical Qigong exercises for improving your health. Full Product DetailsAuthor: Yanling Lee JohnsonPublisher: YMAA Publication Center Imprint: YMAA Publication Center Edition: New edition Dimensions: Width: 15.20cm , Height: 1.40cm , Length: 22.80cm Weight: 0.295kg ISBN: 9781886969117ISBN 10: 1886969116 Pages: 192 Publication Date: 17 October 2002 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: Temporarily unavailable The supplier advises that this item is temporarily unavailable. It will be ordered for you and placed on backorder. Once it does come back in stock, we will ship it out to you. Table of ContentsReviews""Yanling has dedicated herself to introducing Qigong and Whole Healthcare to the West. I am glad to recommend her book to you."" -- Dr. Feng Li-da, President: International Qigong Association, China Professor: TCM Chinese University ""Qigong for Living is a fascinating book about how qigong is used to improve health functions. Especially outstanding are the results of the experiments covered."" Making Scents """Yanling has dedicated herself to introducing Qigong and Whole Healthcare to the West. I am glad to recommend her book to you."" -- Dr. Feng Li-da, President: International Qigong Association, China Professor: TCM Chinese University ""Qigong for Living is a fascinating book about how qigong is used to improve health functions. Especially outstanding are the results of the experiments covered."" Making Scents" Yanling has dedicated herself to introducing Qigong and Whole Healthcare to the West. I am glad to recommend her book to you. --Dr. Feng Li-da, President: International Qigong Association, China Professor: TCM Chinese University Author InformationYanling Lee Johnson was born in Beijing, China, November 1944. She first became interested in Herbs and Qigong at the age of three, watching her uncle treat his patients using herbs and Acupuncture. Her whole childhood, in fact, was spent in the Chinese Qigong community, bearing witness to people around her using Qigong and herbs to heal their internal and external illness, all the while reading and practicing on her own. Tab Content 6Author Website:Countries AvailableAll regions |