Qigong for Lifelong Health: Standing, Dissolving and Opening the Energy Gates of Your Body

Author:   Bruce Frantzis ,  Bruce Frantzis
Publisher:   North Atlantic Books
ISBN:  

9781556438431


Publication Date:   15 July 2011
Format:   Audio  Audio Format
Availability:   Awaiting stock   Availability explained
The supplier is currently out of stock of this item. It will be ordered for you and placed on backorder. Once it does come back in stock, we will ship it out for you.

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Qigong for Lifelong Health: Standing, Dissolving and Opening the Energy Gates of Your Body


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Overview

Does your mind wander all over the place? Does your body fidget when you try to practice Standing? In CD-1, Lineage Master Bruce Frantzis helps you focus on correcting your body alignments and releasing negative emotions. Standing is the foundation of Opening the Energy Gates of Your Body chi gung/qigong and many other chi gung sets.
In CD-2, Frantzis guides you through the complete Energy Gates program including Standing chi gung, Cloud Hands, the Three Swings, and the unique Taoist Spine Stretch--particularly useful for those with back injuries.

Full Product Details

Author:   Bruce Frantzis ,  Bruce Frantzis
Publisher:   North Atlantic Books
Imprint:   North Atlantic Books
Dimensions:   Width: 13.50cm , Height: 1.50cm , Length: 19.00cm
Weight:   0.113kg
ISBN:  

9781556438431


ISBN 10:   1556438435
Publication Date:   15 July 2011
Audience:   General/trade ,  General
Format:   Audio
Publisher's Status:   Active
Availability:   Awaiting stock   Availability explained
The supplier is currently out of stock of this item. It will be ordered for you and placed on backorder. Once it does come back in stock, we will ship it out for you.

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If you want to be healthy and live to 100, do chi gung. <br>--Dr. Mehmet Oz, Health Expert on the Oprah Winfrey Show


Author Information

Bruce Frantzisspent more than a decade following the Taoist path of warrior/healer/priest in China, where he was trained by some of its greatest masters. He is the first known Westerner to hold authentic lineages in chi gung, ba gua, tai chi, hsing-i, and Taoist meditation. Frantzis also studied in Japan and India for five years and has extensive experience in Zen, Vajrayana Buddhism, yoga, Kundalini, energetic healing therapies, and Taoist Fire and Water traditions.

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