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OverviewA multitude of theories have been presented in attempts to explain why exercise effectively reduces stress. One theory, known as the time-out hypothesis, claims that exercise provides distraction from the stressor. The time out hypothesis claims that exercise effectively reduces stress because it gives individuals a break from their stressors. Full Product DetailsAuthor: Aditya SharmaPublisher: Notion Press Imprint: Notion Press Dimensions: Width: 21.60cm , Height: 0.60cm , Length: 27.90cm Weight: 0.263kg ISBN: 9798890021458Pages: 106 Publication Date: 07 March 2023 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: In stock  We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |
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