Power Training in Kung-Fu and Karate: Supplementary Exercises for Developing Explosive Power for Championship Form
Author:   Ron Marchini ,  Leo Fong
Publisher:   Black Belt Communications
ISBN:  

9780897500470


Pages:   224
Publication Date:   01 September 1974
Format:   Paperback
Availability:   Awaiting stock   Availability explained


Our Price $47.39 Quantity:  
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Power Training in Kung-Fu and Karate: Supplementary Exercises for Developing Explosive Power for Championship Form


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Overview

Ron Marchini, Black Belt hall of fame member and top tournament competitor, demonstrates this weight-training regimen with partner and kung fu expert Leo Fong. Included are weight routines, iron hand exercises, kicking and nonweight-resistance exercises. These exercises supplement regular martial arts workouts for developing explosive power.

Full Product Details

Author:   Ron Marchini ,  Leo Fong
Publisher:   Black Belt Communications
Imprint:   Black Belt Communications
Dimensions:   Width: 15.50cm , Height: 1.90cm , Length: 23.00cm
Weight:   0.272kg
ISBN:  

9780897500470


ISBN 10:   0897500474
Pages:   224
Publication Date:   01 September 1974
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Out of Print
Availability:   Awaiting stock   Availability explained

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