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OverviewBreaking is arguably the most lethal street application of the martial arts. Here world champion breaker Mike Reeves teaches you the skills you need to master breaking for competitions and street combat. You'll never be unarmed again when you add power breaking to your arsenal of self-defense weapons. Full Product DetailsAuthor: Mike Reeves , Robert G. YetmanPublisher: Paladin Press,U.S. Imprint: Paladin Press,U.S. Dimensions: Width: 21.60cm , Height: 0.70cm , Length: 28.00cm Weight: 0.359kg ISBN: 9781581604306ISBN 10: 1581604300 Pages: 112 Publication Date: January 2004 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: In Print  This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us. Table of ContentsIntroduction 1 Every Arm Must Be a Spear and Every Open Hand a Sword 3 General Physical Conditioning 7 Identifying Your Natural Weapons 21 Identifying Premium Target Areas 27 Physical Conditioning for Breaking 45 The Mental Component of Championship Breaking 55 Essential Upper-Extremity Breaking Strikes 63 Essential Lower-Extremity Breaking Strikes 73 Applying Your Breaking Skill to the Street 81 Proper Mindset and Deportment for Street Survival 95ReviewsAuthor InformationSensei Mike Reeves is a nine-time International Sport Karate Association World Karate Champion, as well as a four-time Guinness-certified world record holder in breaking. He has worked as a professional bodyguard as well as a martial arts instructor to key members of both local and federal law enforcement agency SWAT teams and other special operations units. Professional freelance writer Robert G. Yetman Jr. is co-owner and vice president of Lone Wolf Personal Defense Systems, Inc. He lives in Orlando, Florida, with his son, Brandon. Tab Content 6Author Website:Countries AvailableAll regions |
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