Overview

Pan Gai Noon (half hard/half soft) was taught by street hawker Shu Shi Wa around 1900. There is some evidence that this art was originally one of the temple gung fu arts of the time. Later, the art was brought to Japan by Kanbun Uechi, where it was altered into a style of Karate. But what was the original art like? What were the techniques and training methods? Through the logic of matrixing this art now stands revealed; a powerful gung fu that connects Karate to the Chinese Martial arts. This volume includes forms and techniques and training drills, and is a valuable addition to any MartialArtist's library.

Full Product Details

9781494734671

Table of Contents

Reviews

Author Information

Al Case began his study of Martial arts in 1967. He has studied many forms of Karate and Gung Fu. He became a writer for the Martial Arts magazines and had his own column (Case Histories) in Inside Karate. Currently Al lives at Monkeyland, a mountain top in Southern California where he practices martial arts daily.

Tab Content 6

Customer Reviews

Recent Reviews

Countries Available