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OverviewNo human is unacquainted with the concept of pain. It is an inescapable universal experience. Shweta Kirti’s pain has been, unfortunately, very public because of the death of her thirty-four-year-old brother, the Bollywood actor Sushant Singh Rajput. What she learnt, however, is that while pain is inevitable, suffering is optional. It is pain that can teach us how to rise above suffering and the limits we create for ourselves with our attachment to material goals like money, fame, success and relationships. In this book, Shweta shares her learnings so that no one is alone on this hard but necessary odyssey. Synthesizing science, spirituality and philosophy. Full Product DetailsAuthor: Kirti Shweta SinghPublisher: Penguin Random House India Imprint: Penguin Ebury Press ISBN: 9780143461364ISBN 10: 0143461362 Pages: 256 Publication Date: 27 November 2023 Audience: General/trade , College/higher education , Professional and scholarly , General , Tertiary & Higher Education Format: Paperback Publisher's Status: Active Availability: In Print This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us. Table of ContentsReviewsAuthor InformationShweta Singh Kirti, a fashion designer trained at India’s National Institute of Fashion Technology (NIFT), transformed her career trajectory after obtaining an MBA in the USA. Her fusion of business acumen and spirituality birthed into a passion project called Damara Kids, an online mindfulness programme for children. Here, she imparts mindfulness and meditation techniques, fostering focus, concentration and self-mastery, empowering them to unleash their potential. Tab Content 6Author Website:Countries AvailableAll regions |