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OverviewOverthinking Antidote is a book that recognizes your predicament, the stressful situation you've put yourself in, and how you lose your mind in the grip of anxiety and tension. This book helps you through the difficulties by providing detailed and effective methods to help you rewire your brain, manage your thoughts, and modify your mental habits. Further, the book will teach you scientific techniques for radically changing how you think and feel about yourself by breaking destructive thinking patterns. if you're interested in knowing how to cure your overthinking, kindly click on the ''buy button'' now!. Full Product DetailsAuthor: Emmy O ParkaPublisher: Independently Published Imprint: Independently Published Dimensions: Width: 15.20cm , Height: 0.70cm , Length: 22.90cm Weight: 0.177kg ISBN: 9798862074468Pages: 124 Publication Date: 21 September 2023 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: In Print This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |