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Overview"""Overcoming Trauma: Healing and Recovery"" is a comprehensive guide designed to support individuals on their journey to healing after experiencing trauma. This book offers a deep exploration of the impact of trauma on mental health, relationships, and personal growth. Through detailed chapters, readers will learn about the nature of trauma, its effects, and evidence-based approaches to healing, including therapy, self-care, and coping strategies. The book emphasizes the potential for personal growth and resilience that can arise from overcoming adversity. It provides practical tools and insights for integrating trauma into one's life narrative, fostering meaningful connections, and setting new goals. With a focus on empathy and empowerment, ""Overcoming Trauma"" serves as a compassionate companion for anyone seeking to navigate their recovery process and build a fulfilling life beyond their traumatic experiences." Full Product DetailsAuthor: Paul EmmanuelPublisher: Grand Studios Imprint: Grand Studios Dimensions: Width: 15.20cm , Height: 0.20cm , Length: 22.90cm Weight: 0.068kg ISBN: 9782381839592ISBN 10: 2381839593 Pages: 42 Publication Date: 06 August 2024 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: In stock We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |