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OverviewBottling up emotions, while often a tempting short-term solution, can lead to a myriad of negative consequences that permeate various aspects of an individual's life. Here, we delve into the dangers associated with suppressing emotions and the detrimental effects it can have on mental, emotional, and even physical well-being. When emotions are suppressed rather than expressed, they tend to fester beneath the surface, contributing to heightened levels of stress and anxiety. The constant effort to contain feelings can result in a state of chronic tension, exacerbating feelings of unease and apprehension. Full Product DetailsAuthor: Gina ClintonPublisher: Independently Published Imprint: Independently Published Dimensions: Width: 15.20cm , Height: 0.50cm , Length: 22.90cm Weight: 0.145kg ISBN: 9798325569081Pages: 100 Publication Date: 13 May 2024 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: In Print  This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |
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