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OverviewThe Rasteira is THE first takedown any Capoeirista should learn As soon as you walk in the Capoeira Dojo and learn your first takedown...this should be it. But why do most people take several years to get good at the most powerful foot sweep in all martial arts? In my experience, it's all about timing and form. As a small Capoeira player, I know the best techniques to takedown GIANTS! Don't get me wrong, this sweep will drop anyone. Let me help you with my secret timings, form, fundamentals, set-ups, combos and more. -O ReiBuy Now and transform your Capoeira Sweep game at your own risk! Full Product DetailsAuthor: Chris RoelPublisher: Createspace Independent Publishing Platform Imprint: Createspace Independent Publishing Platform Dimensions: Width: 15.20cm , Height: 0.60cm , Length: 22.90cm Weight: 0.159kg ISBN: 9781545135907ISBN 10: 1545135908 Pages: 112 Publication Date: 19 April 2017 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: In stock  We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |
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