Overview

Give your child a black belt in resilience for life. Children today are more likely to experience bullying than not, with cyberbullying a major factor. Bullying is not usually a one-off event, but you can support your child in breaking through the cycle of bullying using the 6P process. Read Not a Victim and you will: • gain valuable insights into why bullying occurs • confidently and rapidly mentor your child through bullying • give your child a head start in life by developing their preparedness and responsibility

Full Product Details

Author:   Sebastian Bates ,  Menno Siebinga
Publisher:   Rethink Press
Imprint:   Rethink Press
Dimensions:   Width: 14.00cm , Height: 1.60cm , Length: 21.60cm
Weight:   0.358kg
ISBN:  

9781781335888

ISBN 10:   1781335885
Pages:   192
Publication Date:   13 August 2021
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   In Print  
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Table of Contents

Introduction PART ONE The World Of Bullying 1 The World Has Changed: Are You Ready? Managing emotional triggers Having a mindful conversation Spotting an emotional reaction Proactivity vs reactivity 2 How Bullying Works Bullying and the brain Bullying and mental health Stress vs trauma 3 Breaking Bullying Down The truths of bullying Different types of bullying Cyberbullying 4 The Effects Of Bullying Changing schools Adolescence Separation and loss Ten signs your child is being bullied Three impacts of bullying Moments of magic and misery PART TWO Ending The Cycle Of Bullying 5 Getting In Training Mental fitness 6 The Not AVictim Process: Part One The 6Ps Step One: Perception Step Two: Presentation Step Three: Preparation 7 The Not AVictim Process: Part Two Step Four: Practice Step Five: Produce Step Six: Persevere Overview of the 6Ps PART THREE A Black Belt In Resilience 8 Inspire And Heal Inspire your child through language Parental resilience From white belt to black belt Best practice 9 A Lot To Look Forward To Who, not how Beyond a black belt Conclusion Resources Books Online resources Courses and programmes Acknowledgements The Authors

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Author Information

Sebastian Bates is a former personal trainer to the UAE Royal family and best-selling author. Having experienced bullying as a child, Sebastian went on to build one of the world’s leading character development organisations, ‘The Warrior Academy’, responsible for mentoring over 10,000 children worldwide. Menno Siebinga is a physiotherapist, author and former Escrima world champion. Being bullied as a child, and becoming a bully to himself, led to him founding Body & Brein, where he runs his own ‘Superager’ training, unlocking and celebrating vitality for life in people over fifty. Sebastian and Menno jointly started the Not a Victim programme to guide parents to mentor their children through difficult transitions and challenges in their lives. Learn more at www.notavictim.co.uk

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