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OverviewThis instructional guide explains the origins of submission wrestling, the underlying fighting skill associated with such events as the Ultimate Fighting Championships and the King of the Cage. It explores its various offshoots and influences and features hundreds of photographs to demonstrate techniques and training exercises. Rules and regulations regarding associated competitions, workout programs, and match etiquette are thoroughly discussed, and resources for further research are included. Full of self-defensive skills and tips that improve physical fitness, confidence, and mental toughness, this book starts the novice on the path to proper training and provides fundamental information for all skill levels. Full Product DetailsAuthor: Mark Hatmaker , Doug WernerPublisher: Tracks Publishing,U.S. Imprint: Tracks Publishing,U.S. Dimensions: Width: 13.90cm , Height: 1.50cm , Length: 21.50cm Weight: 0.364kg ISBN: 9781884654176ISBN 10: 1884654177 Pages: 256 Publication Date: 01 October 2000 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: In Print  This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us. Table of ContentsReviewsAuthor InformationMark Hatmaker has 23 years of experience in the martial arts as well as boxing, wrestling, and Jiujitsu. He has produced several instructional videos, including Escape from Impossible Holds, Brutal Submissions, and Guard Submissions. He lives in Knoxville, Tennessee. Doug Werner is an author of sport and fitness instructional guides, including Boxer's Start-Up and Fighting Fit. He lives in San Diego, California. Tab Content 6Author Website:Countries AvailableAll regions |
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