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OverviewVolume 1 includes taisabake (footwork), warm-ups and stretches, and falling and defenses (wrist locks, joint locks, takedowns and pins, throws, submissions and restraining, ground fighting, atemi waza and pressure points). Full Product DetailsAuthor: Norm BelsteringPublisher: Black Belt Magazine Video Imprint: Black Belt Magazine Video Dimensions: Width: 13.90cm , Height: 1.50cm , Length: 12.70cm Weight: 0.090kg ISBN: 9781581333633ISBN 10: 1581333633 Pages: 1 Publication Date: 01 September 1996 Audience: General/trade , General Format: Digital Publisher's Status: Out of Print Availability: Awaiting stock  Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |
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