Overview

"Have you always wondered what's wrong? Is it me or her? Being raised by a narcissistic mother gives rise to the belief ""I am not good enough."" A 'narcissistic' mother can cause you to doubt yourself. Her manipulation is often skilled and subtle. Adult children of narcissists suffer terribly in life and work, but most of them don't have a clue why. If you are an adult child of a narcissistic mother, this audiobook is for you. Recovery from the trauma of growing up with feelings of rejection and shame takes time and effort. But you are not doomed! This audiobook is specifically aimed at women like you who want to recover from their mother's narcissistic abuse. This book will allow you to: See through your mother's manipulation strategies Understand the reasons for such a tormented childhood Learn how to deal with your narcissistic mother without being his victim any longer. Learn how to contrast Complex Post Traumatic Stress Disorder (CPTSD) symptoms The goal is to change your relationship with worry. Instead, as you accept your feelings and know what you want, worry becomes something you can face and handle. The solution is not forgiving or forgetting, but understanding and working on your self-development and this book represents the first step of a journey toward a better life."

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9781801886222

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