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OverviewWhen you find yourself in a narcissistic relationship, it can be a crushing blow to your confidence and have a detrimental effect on your relationships. I've been trapped in the tight grip of an abuser for 15 years and I still recall how mentally exhausted and drained I was; constantly suffering from extremely low levels of self-esteem and self-worth. Narcissistic abuse can cause ongoing issues in the victim's personal and professional lives, which will require many years to overcome. The good news is that you don't have to go through this alone!Rebuilding your self-worth and self-esteem can seem like an impossible task, but taking the right steps forwards towards recovery is the first action to reclaim your happiness. In this book, I wanted to offer everyone some guidance through practical exercises and techniques that helped me recover after 15 years of suffering in an abusive relationship. Inside Narcissistic Abuse Recovery, you'll discover: What narcissistic abuse is and how to recognize the warning signs The 6 different types of abusive behavior and how to cope with each one of them How the abuse cycle works and what it really looks like in motion A simple strategy i used to breaking the trauma bond and regaining self-esteem and self-confidence How this little known exercise will make you choose the right healing journey for your needs 10 most effective traditional and alternative healing methods and exercises that will help you recover from mental wounds Even if you feel trapped and alone, with no way out, there is an escape. With the extensive information, techniques and firsthand accounts contained in this book you'll get access to the right healing methods that can help you recover. If you have recently ended a narcissistic relationship and are looking for advice and techniques to begin your recovery, download a copy of Narcissistic Abuse Recovery now! (c)2020 Sally Munoz (P)2020 Sally Munoz Full Product DetailsAuthor: Sally MunozPublisher: Independently Published Imprint: Independently Published Volume: 3 Dimensions: Width: 15.20cm , Height: 0.60cm , Length: 22.90cm Weight: 0.150kg ISBN: 9798604967263Pages: 104 Publication Date: 01 February 2020 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: Temporarily unavailable  The supplier advises that this item is temporarily unavailable. It will be ordered for you and placed on backorder. Once it does come back in stock, we will ship it out to you. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |
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