My Anxious Mind, Heart & Body: 10 Simple Strategies A Guide to Manage Anxiety
Author:   Rosa Linda Cruz
Publisher:   Independently Published
ISBN:  

9798884892200


Pages:   66
Publication Date:   15 March 2024
Format:   Paperback
Availability:   In stock   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

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My Anxious Mind, Heart & Body: 10 Simple Strategies A Guide to Manage Anxiety


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Overview

Anxiety impacts our mind, heart and body. 10 simple strategies to help manage your anxiety. A guide that takes you step by step with basic tools to implement in your daily life. Included are additional worksheets and bonus strategies. Recommended for Adolescents & Adults

Full Product Details

Author:   Rosa Linda Cruz
Publisher:   Independently Published
Imprint:   Independently Published
Dimensions:   Width: 21.60cm , Height: 0.40cm , Length: 27.90cm
Weight:   0.177kg
ISBN:  

9798884892200


Pages:   66
Publication Date:   15 March 2024
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   In stock   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

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