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OverviewFull Product DetailsAuthor: Cameron GreyPublisher: BEST SELF PUBLISHING LTD Imprint: BEST SELF PUBLISHING LTD Dimensions: Width: 15.20cm , Height: 0.50cm , Length: 22.90cm Weight: 0.145kg ISBN: 9781914357541ISBN 10: 191435754 Pages: 102 Publication Date: 23 June 2023 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: In stock We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately. Table of ContentsReviews"""In the midst of chaos, mindfulness offers a sanctuary of calm where we can find our center and navigate life's challenges with clarity and composure."" ""Mindfulness is not about eliminating stress; it's about transforming our relationship with it, so we can respond to life's demands with resilience and grace."" ""By bringing mindful awareness to our daily routines, we infuse ordinary moments with extraordinary presence, discovering the beauty and richness that often go unnoticed."" ""Through the practice of mindfulness, we learn to befriend our emotions, recognizing them as messengers that guide us towards self-understanding and growth."" ""The power of mindfulness lies in its ability to connect us deeply with the present moment, where true joy, peace, and meaning can be found.""" Author InformationTab Content 6Author Website:Countries AvailableAll regions |