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OverviewJust a few moments of mindful thought can bring you contentment that will last all day. Let these calming mantras, simple tips and beautiful images soothe your mind, help you let go of stress and anxiety, and feel true appreciation for the here and now. Calm, composed, compassionate. Just a few moments of mindful thought can bring you contentment that will last all day. Let these calming mantras, simple tips and beautiful images soothe your mind, help you let go of stress and anxiety, and feel true appreciation for the here and now. Full Product DetailsAuthor: Yvette JanePublisher: Black Inc. Imprint: Nero Dimensions: Width: 11.00cm , Height: 1.10cm , Length: 14.00cm Weight: 0.132kg ISBN: 9781863958264ISBN 10: 1863958266 Pages: 160 Publication Date: 02 May 2016 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: In stock We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |