Mindfulness for Kids Coloring Book: Motivational and Stress Reduction, Body Awareness and Yoga Inspired Adult Coloring Book
Author:   Martha Martins
Publisher:   Createspace Independent Publishing Platform
ISBN:  

9781725851115


Pages:   38
Publication Date:   16 August 2018
Format:   Paperback
Availability:   In stock   Availability explained
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Mindfulness for Kids Coloring Book: Motivational and Stress Reduction, Body Awareness and Yoga Inspired Adult Coloring Book


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Overview

Mindfulness-based stress reduction (MBSR) is a mindfulness-based program developed by Jon Kabat-Zinn at the University of Massachusetts Medical Center, which uses a combination of mindfulness meditation, body awareness, and yoga to help people become more mindful. While MBSR has its roots in spiritual teachings, the program itself is secular.

Full Product Details

Author:   Martha Martins
Publisher:   Createspace Independent Publishing Platform
Imprint:   Createspace Independent Publishing Platform
Dimensions:   Width: 15.20cm , Height: 0.20cm , Length: 22.90cm
Weight:   0.064kg
ISBN:  

9781725851115


ISBN 10:   1725851113
Pages:   38
Publication Date:   16 August 2018
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   In stock   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

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