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OverviewA 31-day challenge with mindfulness to embrace techniques which can add so much to your everyday lives through encouraging and supporting you to slow down, be with yourself and your breath more and enrich your life. Full Product DetailsAuthor: Alison LaycockPublisher: Independently Published Imprint: Independently Published Dimensions: Width: 14.00cm , Height: 0.40cm , Length: 21.60cm Weight: 0.095kg ISBN: 9798325331589Pages: 74 Publication Date: 10 May 2024 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: In Print This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |