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OverviewThe concept that mindfulness leads to happiness is an ancient idea that has been rediscovered and validated today. This book analyses Valluvar's writing on the mind and its development in a unique way. Starting with Thirukkural's first chapter, the author draws upon many of the work's couplets and connects them with mindfulness in a clear and simple fashion. He draws parallels between Valluvar's couplets and modern psychology, supporting his ideas with references to the scientific literature. The discussion is enriched with real-life anecdotes, enhancing the book's practical applicability to daily life. We learn about the Valluvar's guidelines for the development of a happy and healthy citizen who is regarded as a role model in society. This book is a must-read for students of Tamil philosophy and psychology. Full Product DetailsAuthor: K KathiravanPublisher: 978-93-6274-320-6 Imprint: 978-93-6274-320-6 Dimensions: Width: 14.00cm , Height: 0.70cm , Length: 21.60cm Weight: 0.154kg ISBN: 9789362743206ISBN 10: 9362743205 Pages: 116 Publication Date: 01 August 2024 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: In stock  We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |
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