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OverviewMindful Moments: Daily Practices for Busy Women is an empowering guide designed to help women incorporate mindfulness into their hectic lives. This book offers a variety of techniques, from meditation and gratitude rituals to manifestation and inspirational quotes, all tailored to enhance personal growth, self-love, and overall well-being. Each chapter provides practical and easy-to-follow practices that can be seamlessly integrated into your daily routine, allowing you to cultivate a mindful, balanced, and fulfilling life. Full Product DetailsAuthor: Maya SkyePublisher: Independently Published Imprint: Independently Published Dimensions: Width: 15.20cm , Height: 0.30cm , Length: 22.90cm Weight: 0.077kg ISBN: 9798333321398Pages: 46 Publication Date: 16 July 2024 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: In Print This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |