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Overview"""Mindful Mandalas Adult Coloring Book"" by Dr. Sandler is a thoughtfully curated collection of mandala designs intended to promote mental well-being and mindfulness. Each of the 50 unique mandalas offers a tranquil and meditative coloring experience, carefully crafted to facilitate relaxation and stress reduction. Drawing from Dr. Sandler's expertise as a psychologist, the book integrates principles of mindfulness with the therapeutic benefits of creative expression. The designs vary in complexity and style, catering to both beginners and experienced individuals seeking a peaceful escape through art. This book serves not only as a coloring activity but also as a tool for personal reflection and mental decompression, embodying Dr. Sandler's commitment to enhancing mental health through accessible and enjoyable means." Full Product DetailsAuthor: Dr SandlerPublisher: 131 Publications Imprint: 131 Publications Dimensions: Width: 21.60cm , Height: 0.30cm , Length: 27.90cm Weight: 0.154kg ISBN: 9798869036995Pages: 56 Publication Date: 02 December 2023 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: In Print  This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |
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