Mindful Learning: Reduce Stress and Improve Brain Performance for Effective Learning

Author:   Dr Craig Hassed ,  Dr Richard Chambers
Publisher:   Exisle Publishing
ISBN:  

9781775591313


Pages:   272
Publication Date:   01 February 2014
Format:   Undefined
Availability:   In Print   Availability explained
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Mindful Learning: Reduce Stress and Improve Brain Performance for Effective Learning


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Overview

Mindfulness is now being used in educational environments to help students learn more effectively, develop personally, enhance their physical and emotional health, and deal with study and exam-related demands. In 'Mindful Learning', practical insights and exercises are given on how to successfully apply mindfulness in the educational setting.

Full Product Details

Author:   Dr Craig Hassed ,  Dr Richard Chambers
Publisher:   Exisle Publishing
Imprint:   Exisle Publishing
ISBN:  

9781775591313


ISBN 10:   177559131
Pages:   272
Publication Date:   01 February 2014
Audience:   General/trade ,  General
Format:   Undefined
Publisher's Status:   Active
Availability:   In Print   Availability explained
This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us.

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Dr Craig Hassed is an internationally recognised expert in mindfulness who has presented widely at national and international seminars and conferences and has published extensively in the areas of mind–body medicine and mindfulness. Craig is co-author of Exisle’s very successful 'Mindfulness for Life'. Dr Richard Chambers is a clinical psychologist specialising in mindfulness-based therapies. He regularly consults to top-tier law firms and premier educational institutions and is a developer of Smiling Mind, an app designed to make mindfulness accessible to young people.

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