Overview

Mindful Alleviation: Insights from Meditation and Pain Research explores the potent intersection of ancient meditative practices and contemporary scientific inquiry. This collection compiles rigorous journal articles that examine how various forms of meditation-such as Focused Attention, Open Monitoring, and Loving Kindness-can modulate the experience of pain. Studies focus on a range of areas, from the neurobiological aspects of mindfulness in pain autoregulation to the impact of meditation on chronic pain in pediatric and adult populations. The compilation also delves into the psychological benefits of meditation for depression related to chronic pain and investigates how mind-body interventions can improve emotional well-being and quality of life in oncological patients. This book is a cornerstone for researchers, clinicians, and practitioners interested in the expansive potential of meditation to alleviate pain and enhance overall health. Quality Research Publishing is dedicated to making knowledge more accessible to the general public by curating a topical compilation of the latest research on various subjects and providing plain language summaries. Each of the articles in this book is available individually and digitally without cost. However, we believe it is important for the contextualizing and sharing of educational and scientific work to curate this research in a way that is understandable and helpful to the average person seeking deeper knowledge of a particular subject. The research articles compiled for this book were published under a permissive Creative Commons license, are in the public domain, or have no copyright restrictions, permitting their use in this book. If you have questions about the licensing of any article, please visit qualityresearchpublishing.com.

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9781022905184

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