Overview

Discover how to learn anything and improve brain If you are someone that is looking to stimulate your brain or give it a bit of a workout to help to improve your memory this book will be a great tool in helping you to achieve these goals. Perhaps you are having too many moments where you walk into a room just to find that you have forgotten why exactly you went to that room in the first place. Speaking for myself this was one of my own personal flaws in my short-term memory. Another favorite short-term memory flaw amongst many is the I can't find where my keys are situation we all too often find ourselves in. The good news is that in the pages of this book you are offered ways to help you to actually boost your memory simply by making a few adjustments in three areas: environment, diet and lifestyle. I am not suggesting that you make a total change in your daily habits, but instead adding some underused techniques that are going to assist you in improving your memory in leaps and bounds. Using the methods in this book I was able to find that by using them I was able to gain greater control of my life by improving my memory. If you feel this is an area that you too would like to improve on then I would strongly suggest downloading this book and readings about the various tips and suggestions that will help guide you to a life that you will be able to remember in a much more clear and crisp way! Keep in mind just like the rest of your body your brain needs to have challenges and to be stimulated to keep it healthy and functioning on a level where you will remember why you went into that room and where you put your keys! Here Is A Preview Of What You'll Learn... How to improve focus? Foods to improve memoryBrain exercise for memory)How to remember names?How to remember numbers?How to create systems for learning?What are great learning habits?Much, much more! Download your copy today! Tags: Memory Improvement, Brain Memory, Effective Learning, Concentration, Speed Reading, Efficiency, Maximize Potential

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9781532830167

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