Meditation: The Serene Path: An All Inclusive Guide To Using Meditation To Attain Inner Peace And Spiritual Knowledge (Unleashing Mindfulness: Practising Meditation To Obtain Balance, Clarity, And Joy In Daily Life)

Author:   Zenon Jarquin
Publisher:   Micheal Kannedy
ISBN:  

9781835731949


Pages:   114
Publication Date:   25 November 2023
Format:   Paperback
Availability:   In Print   Availability explained
This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us.

Our Price $44.85 Quantity:  
Add to Cart

Share |

Meditation: The Serene Path: An All Inclusive Guide To Using Meditation To Attain Inner Peace And Spiritual Knowledge (Unleashing Mindfulness: Practising Meditation To Obtain Balance, Clarity, And Joy In Daily Life)


Add your own review!

Overview

Look around your house for a calm, quiet area where you can meditate without being disturbed. This could be an area where you can have some privacy, such as a spare room or a corner of your bedroom. Clear Clutter: Tidy up the location of choice. A well Kept and structured environment can foster calm and clarity. Comfortable Seating: When choosing a chair or cushion, make sure it is cozy. When it should be relaxed, it shouldn't be so much that you risk nodding off when meditating. This extensive compilation offers a variety of meditation experiences, such as calm moments in nature, mindfulness exercises, self-care routines, and methods for personal development. These scripts are tailored to meet your specific goals, whether you're a teacher or someone looking to grow personally. You can find serenity via the power of mediation, and this book will teach you everything you need to know about it, including its background, use, and significance. By purchasing this book, you are only a few short pages away from a brand-new existence that offers unadulterated joy and happiness-something very few people can experience. We will go through the power of meditation, its advantages, how to begin, and much more with you. Your life will change after reading this book, but for the better-it will be a shift you can embrace. To meditate effectively, breathing techniques must be mastered. We lead you through various breathing techniques and show you how to use your breath to open your heart chakra and absorb cosmic energy. Inhale the tranquility and release any tension, much like a passenger on an airplane trying to find peace amid chaos.

Full Product Details

Author:   Zenon Jarquin
Publisher:   Micheal Kannedy
Imprint:   Micheal Kannedy
Dimensions:   Width: 12.70cm , Height: 0.60cm , Length: 20.30cm
Weight:   0.118kg
ISBN:  

9781835731949


ISBN 10:   1835731945
Pages:   114
Publication Date:   25 November 2023
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   In Print   Availability explained
This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us.

Table of Contents

Reviews

Author Information

Tab Content 6

Author Website:  

Customer Reviews

Recent Reviews

No review item found!

Add your own review!

Countries Available

All regions
Latest Reading Guide

Aorrng

Shopping Cart
Your cart is empty
Shopping cart
Mailing List