Free Delivery Over $100
|
|
|||
|
||||
OverviewMany people today consider starting a regular meditation practice in their lives. Our days are filled with fast-paced activities, leaving little time to relax and disconnect from the busy world around us. Living in such a manner brings its own challenges, often leading to higher levels of stress and anxiety. This is where meditation can make a difference. Meditation is known to effectively reduce stress and anxiety by calming both the mind and body. When we slow down and focus on the present moment through meditation, we not only reduce stress but also improve our ability to concentrate. Full Product DetailsAuthor: Dani TwainPublisher: Independently Published Imprint: Independently Published Dimensions: Width: 12.70cm , Height: 0.30cm , Length: 20.30cm Weight: 0.068kg ISBN: 9798327800212Pages: 60 Publication Date: 06 June 2024 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: In Print  This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |
||||
