Overview

"Does it feel like the world isn't making sense? Do you hope that things will get better? Would you like today - and every day - to be less painful and more rewarding? Then May You Have A Day: Making Every Day Better With the Teachings of Rebbe Nachman of Breslov will help you stay positive - one day at a time.This book is based on the teachings of Rebbe Nachman of Breslov, the 18th century mystic and scholar, known as the ""doctor of the soul."" For over two hundred years, his advice has been helping people live each day with more meaning, hope and joy. Now, popular Breslov teacher Chaya Rivka Zwolinski brings you 120 easy-to-understand chapters containing Rebbe Nachman's most powerful ideas. The wisdom within gives you practical tools you can use to stay true to your unique self while making positive change. May You Have A Day is brimming with psycho-spiritual insights that will make your day - and your life - better, no matter what challenges come your way. Inside you'll learn: Simple Spiritual Healing The Best Way to Cope with Fear, Anxiety and Worry How to Shatter Anger The Secret Meaning of the Struggles and Obstacles in Your Life Developing Holy Self-Esteem The Gift of Forgetting Toxic Shame vs. Healthy Shame The Art and Science of Joy Repairing Relationships Five Channels of Wisdom, Insight and Holy Awareness...and over 100 other paths to self-actualization and living your life with personal strength. Whether you are new to Rebbe Nachman's teachings or a seasoned student, the universal life topics presented in an easy-to-read format will help you live your life with less stress and more joy."

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9781735376202

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Reviews

I read parts of May You Have a Day by Chaya Rivka Zwolinski, and was very pleased to see that it presents in a beautiful and clear way, many of the most important teachings of Rebbe Nachman. The author has been deeply immersed in studying and teaching very practical and useful teachings that can really help people today. I extend my sincere best wishes for continued success and I'm sure that every single page of this book will have beneficial life-changing effects on the reader. Rabbi Nasan Maimon, Founder of BreslovTorah.com, a leading Breslov online learning program A fresh and innovative approach to going day by day with a different idea culled from the teachings of Rebbe Nachman. One can then match the patterns of any day to a specific chapter in the book, thus bringing light, hope and victory in overcoming that day's challenges. Yashar Koach on this amazing work! R' Meir Elkabas, Breslov teacher and founder of BreslovTherapy ...what I have seen is fantastic. You have a real gift. Continue and may Hashem bless you greatly. May many people benefit from this clear and beautiful expression of the deep teachings of Rabbi Nachman of Breslov. R' Avraham Sutton, Author of Spiritual Technology, Anatomy of the Soul, The Breslov Siddur, etc. In a generation defined by an enormous thirst for spiritual connection as well as an ever-shrinking attention span, Rebbetzin Chaya Rivka Zwolinski's May You Have a Day is the perfect tool to fill all our days with warmth, meaning, lucidity, and elevation. In this treasure of a book, Rebbe Nachman's life changing lessons are conveyed into bite-sized messages in a manner that is both engaging and down-to-earth. In rendering the tzaddik's revolutionary ideas into modern terms, Rebbetzin Zwolinski has given our generation an awesome gift! This book is sure to leave a smile on your face and a dancing flame in your heart. Wishing you a Breslover day! R' Yaakov Klein, author of Sparks from Berditchov and founder of the Lost Princess Initiative

Author Information

Chaya Rivka Zwolinski is the leading teacher of Rebbe Nachman of Breslov's wisdom for women in North America. She brings compassion and a deep understanding of psychospiritual trauma, transition and growth to her lectures and workshops. She's taught in community centers, synagogues, schools, and other venues, as well as online to students on six continents and has contributed to many publications (online and print.) Chaya Rivka also leads women's tours to Jewish Ukraine and Uman and is the founder along with Chana Sneider, of BreslovWoman.org, the first organization dedicated to bringing Breslov joy and inspiration to women.

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