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Overview"""Mastering Your Mind: Strategies for Clarity, Focus, and Success"" is a transformative guide that navigates the intricate landscape of the human mind. Authored by a seasoned expert in cognitive psychology, this book unravels the mysteries of mental processes and offers practical strategies to harness the power of clarity and focus. Through a carefully curated blend of scientific insights and actionable advice, readers embark on a journey of self-discovery, unlocking the keys to sharpening their mental acuity. The book delves into mindfulness techniques, cognitive restructuring, and neuroplasticity exercises, providing a roadmap for readers to cultivate resilience and achieve their goals. With a blend of real-world examples and hands-on exercises, ""Mastering Your Mind"" is a comprehensive resource for anyone seeking to optimize their cognitive abilities, leading to enhanced decision-making, improved concentration, and ultimately, a path to success in various facets of life." Full Product DetailsAuthor: Yonatan AberaPublisher: Yonatan Abera Imprint: Yonatan Abera Dimensions: Width: 14.00cm , Height: 3.00cm , Length: 21.60cm Weight: 0.667kg ISBN: 9798224419760Pages: 584 Publication Date: 08 January 2024 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: In Print This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us. Table of ContentsReviewsAuthor InformationYonatan Abera, a Lecturer at Dilla University in Ethiopia, has gained recognition as a prolific author, contributing significantly to the literary landscape with numerous publications in recent years. With over 15 years of extensive research experience, Abera has established himself as a seasoned writer and scholar. His body of work encompasses a diverse range of topics, reflecting his dedication to exploring various aspects of knowledge and contributing to the academic and intellectual discourse. As a respected figure in both the academic and literary communities, Abera's impact extends beyond the confines of his university, making him a notable and influential presence in the field. Tab Content 6Author Website:Countries AvailableAll regions |