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Overview"""Mastering Calm: A Practical Guide to Living Stress-Free"" is intended to offer you with the skills and insights you need to negotiate the difficulties of contemporary life with ease and serenity. This book goes into the nature of stress, providing a thorough explanation of its sources and consequences, as well as practical solutions for managing and reducing it." Full Product DetailsAuthor: Bernard B PatePublisher: Independently Published Imprint: Independently Published Dimensions: Width: 15.20cm , Height: 0.30cm , Length: 22.90cm Weight: 0.082kg ISBN: 9798326861023Pages: 52 Publication Date: 28 May 2024 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: In Print This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |