Manipulate and Control My Anger: Understanding Anger, Mental Health, Signs And Symptoms

Author:   Manager Academy
Publisher:   Manager Academy
ISBN:  

9781803034294


Pages:   108
Publication Date:   19 January 2022
Format:   Hardback
Availability:   In stock   Availability explained
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Manipulate and Control My Anger: Understanding Anger, Mental Health, Signs And Symptoms


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Overview

"No matter how ugly anger looks or feels, keep in mind that it's a perfectly valid feeling and a natural part of life, just like any other emotion. Simply put, there are things in this world that will make you unhappy to the point of being angry. It's how you express the emotion of anger, however, that can be deemed ""appropriate"" or ""inappropriate."" As you're probably already aware, when you allow any emotion to get the best of you, you end up unnecessarily harming yourself and the people around you. If you regularly find yourself in fits of rage, then it's time you learn a more productive way of dealing with your anger. This book is designed to provide you with effective strategies to help you understand and effectively manage anger."

Full Product Details

Author:   Manager Academy
Publisher:   Manager Academy
Imprint:   Manager Academy
Dimensions:   Width: 15.20cm , Height: 0.80cm , Length: 22.90cm
Weight:   0.318kg
ISBN:  

9781803034294


ISBN 10:   1803034297
Pages:   108
Publication Date:   19 January 2022
Audience:   General/trade ,  General
Format:   Hardback
Publisher's Status:   Active
Availability:   In stock   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

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