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OverviewThis Guide will explain the science and benefits of grounding and earthing, as well as how you can ground yourself using various methods. Imagine you are walking barefoot on the beach. Feel the warm sun on your skin. Listen to the sound of the waves crashing. Smell the salty ocean breeze as it blows past you. Now, pay attention to your feet. Do they tingle? Do you feel warmth spreading through your body? You might have felt something similar when walking barefoot on grass. At those times, you are grounded. This is one reason why many people love going to the beach. Luckily, there are grounding techniques that can help you feel the same way. These techniques can help you reduce anxiety, clear your mind, recharge your body, and calm yourself. Let's explore ... Full Product DetailsAuthor: Dani TwainPublisher: Independently Published Imprint: Independently Published Dimensions: Width: 12.70cm , Height: 0.50cm , Length: 20.30cm Weight: 0.104kg ISBN: 9798326186089Pages: 96 Publication Date: 20 May 2024 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: In Print This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |