|
![]() |
|||
|
||||
Overview"""Living in the Now: A Guide to Mindfulness and Self-Discovery"" is a transformative book that takes you on a journey to embrace the present moment, cultivate self-awareness, and unlock the power of mindfulness. Discover practical techniques to make mindful decisions, practice gratitude, and develop a healthy relationship with food. This book will inspire you to live a more fulfilling and balanced life. Get ready to embark on a path of self-discovery and embrace the beauty of the present moment." Full Product DetailsAuthor: Emily WhitelocksPublisher: Independently Published Imprint: Independently Published Dimensions: Width: 15.20cm , Height: 0.80cm , Length: 22.90cm Weight: 0.195kg ISBN: 9798879740981Pages: 140 Publication Date: 16 February 2024 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: In Print ![]() This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |