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OverviewDo you ever wish you could press pause on the rush of daily life? Have you ever wanted to explore your spirituality? Do you want to connect to your inner self and the world around you? The Little Book of Meditations offers guidance and practical advice to help you along the path of your own spiritual journey. Learn about the many different types of meditation as well as the fascinating history of the practice, the benefits it can bring to your health, happiness and well-being, and how you can channel the powerful peace of meditation in your own life. Full Product DetailsAuthor: Gilly PickupPublisher: Octopus Publishing Group Imprint: Summersdale Publishers ISBN: 9781786857606ISBN 10: 178685760 Pages: 160 Publication Date: 13 June 2019 Audience: General/trade , General Format: Hardback Publisher's Status: Active Availability: In Print  This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us. Table of ContentsReviewsAuthor InformationGilly Pickup is a journalist, travel writer, author and photographer. She has had many hundreds of features published in national and regional newspapers and has a personal interest in Mind Body Spirit topics. Tab Content 6Author Website:Countries AvailableAll regions |
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