Overview

Have you ever wondered about the untapped potential of your brain? On average, man only uses about 5% of the power potential of this miraculous, three-pound (approximate weight) organ. This percentage represents the messages that our conscious mind receives and understands. The other 95% of our brainpower is tucked away in our subconscious mind. Each one of us has the potential to tap into this hidden power, and use it to enrich our lives and our livelihood. At one time, people pretty much took their brains for granted. They were what they were, a receptacle for our thoughts and ideas, a storage house for our memories, a problem-solving gizmo we were born with. Folks acknowledged that some people seemed to have been blessed with more intelligence than others in the world were graced with. Most felt that it was quite natural to lose a portion of their brainpower as the years went by. Often, this gradual decline would go even further in a percentage of people, leaving them with mental deterioration. However, in today's world, people have started to live much longer than their ancestors did. They are searching for methods that will allow them to enjoy their longevity with a sharp mind and a keen sense of adventure. It seems that someone can enjoy his or her 'Golden Years' without a worsening memory and the confusion that many seniors suffer from. All it takes is a little effort to preserve the brainpower you already have, and enhance it as well. Most people who have tried the methods we will discuss think it is time well spent. They are thrilled to experience the many changes in their lives that effortlessly appear when they take steps to improve their brainpower. The scientific community has discovered that our brains are quite a bit more easily influenced than what was once considered as common knowledge in that group. This book was written to help you to take advantage of this finding, and make the most of your brain's hidden potential. You do not have to possess super intelligence or keep your nose stuck in a book all the time to improve your working memory or even your IQ. Are you intrigued by the possibilities? Read on, and you will be both fascinated and motivated to harness some of this brain power for yourself!Read about the following subjects: YOUR BRAIN AND ITS POTENTIALOLDER AND WISERIMPROVING THE WAY YOU THINKCREATIVE THINKINGIMPROVE YOUR MEMORYDEALING WITH DISTRACTIONSHOW STRESS AFFECTS YOUR BRAINPOWEREXERCISING YOUR BRAINPROBLEM-SOLVINGMIND GAMES AND MEMORY EXERCISESLIFESTYLE CHOICES FOR KEEPING YOUR MIND SHARPPROPER DIETSOCIALIZATION AND EXERCISEMINDFULNESS EXERCISESHOW THOUGHT IMPROVEMENT CAN HELP YOU TO BE MORE PRODUCTIV

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