Overview

In Light, at the End of the Bench, Niksha Federico emphasizes the importance of embracing the walk-on mentality. Guiding athletes and individuals navigating the challenging terrain of being at the bottom, this book inspires readers to redefine their narrative. Federico's experiences are proof that embracing an underdog mentality can transform any circumstance into an empowering opportunity. Through his story of going from an anonymous 4 year walk-on at a prestigious Division 1 program to a professional basketball player, readers will learn the mental frameworks, micro-habits, and tactics he used to reframe his situation and build momentum while at the end of the bench. This book is not just a story of basketball triumphs; it is a story of mental fortitude, and the relentless pursuit of resilience. Whether you're starting a new job, learning a new language, picking up a new hobby or simply trying to redefine your own narrative, this book is for you. Niksha Federico's raw, honest, and conversational writing style connects with readers on a deep level, leaving them motivated to face life's challenges head-on and embrace their own journey with hope and determination. Light, at the End of the Bench is a powerful reminder that breakthroughs often come from believing in oneself, working hard, and staying committed to a vision, no matter the obstacles.

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