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OverviewMaster Wen Mei Yu always knew about the healing effects of Liangong, but it took a car accident to show her just how powerful it could be. When other methods failed, Liangong worked wonders on an ailing back and neck that caused constant pain. Amazed with the results, Master Yu began exploring the many benefits of this modern health exercise which was developed from ancient medical movement techniques from China's past. An International Champion in China, Master Yu has broken down the Liangong system into two parts: Series One systematically works down the body from head to toe as it strengthens, stretches, and increases the range of motion of specific areas; Series Two works the whole body while focusing on joints, tendons, or internal organs. And best of all, the exercises can be performed in the comfort of your home or office in as little as 20 minutes. Full Product DetailsAuthor: Wen-Mei YuPublisher: Unique Publications Imprint: Unique Publications Dimensions: Width: 18.10cm , Height: 1.00cm , Length: 25.40cm Weight: 0.345kg ISBN: 9780865681996ISBN 10: 0865681996 Pages: 160 Publication Date: 01 December 2003 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: Awaiting stock  The supplier is currently out of stock of this item. It will be ordered for you and placed on backorder. Once it does come back in stock, we will ship it out for you. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |
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