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OverviewIn this book, readers will learn the origination of Kungfu; how to choose a school; the basic elements of style; drills and conditioning exercises to develop speed, power, endurance, flexibility and balance; and how to devise a training programme and gauge progress. There is also a comprehensive list of resources to help students further develop their knowledge of and training in Kungfu. Full Product DetailsAuthor: Paul EngPublisher: Tuttle Publishing Imprint: Tuttle Publishing Dimensions: Width: 17.20cm , Height: 1.30cm , Length: 25.00cm Weight: 0.381kg ISBN: 9780804834940ISBN 10: 0804834946 Pages: 192 Publication Date: 15 July 2004 Audience: General/trade , General Format: Paperback Publisher's Status: No Longer Our Product Availability: In Print This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us. Table of ContentsReviewsAuthor InformationBorn in Hong Kong in 1941, Paul Eng began studying Kungfu at age 6 and has been teaching it since 1960. He has studied a range of Kungfu systems, specializing in Seven Star Praying Mantis. He has taught in New York, in Vietnam, while serving in the US Army, and in California, where he currently has a Kungfu school. Tab Content 6Author Website:Countries AvailableAll regions |