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OverviewBecoming increasingly popular as a self-defence method and fitness programme, Krav Maga is the Israeli military's renowned method for fending off attackers of all kinds. Based on the principles of doing minimal harm and enhancing our natural instincts for self-protection, anyone can master its moves - regardless of strength, size, age, or gender. Profiled in USA Today, The New Yorker, and New York Magazine, David Kahn is the top Krav Maga expert and instructor in the U.S. He presents the basic techniques and principles in this excellent beginner's guide. Topics include: Anticipating an attack; Understanding the body's vulnerable targets; Mastering essential defence techniques, and more. With illustrations and photographs, plus training drills and workouts, and a few advanced moves, this is an essential guide to an empowering and life-changing skill, as well as an amazing conditioning programme. Full Product DetailsAuthor: David KahnPublisher: St Martin's Press Imprint: St Martin's Press Dimensions: Width: 19.00cm , Height: 1.20cm , Length: 23.50cm Weight: 0.404kg ISBN: 9780312331771ISBN 10: 0312331770 Pages: 240 Publication Date: 06 September 2004 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: Awaiting stock  The supplier is currently out of stock of this item. It will be ordered for you and placed on backorder. Once it does come back in stock, we will ship it out for you. Table of ContentsReviews"Get in the best shape of your life while learning the most effective self-defense technique in the world.--David Barton, fitness expert and owner, David Barton Gyms Training with"" krav maga ""instructor David Kahn was an honor and privilege, and the tactics he teaches are a valuable skill.--Mark A. Hanafee, U. S. Coast Guard Police Training Officer ""Get in the best shape of your life while learning the most effective self-defense technique in the world."" - David Barton, fitness expert and owner, David Barton Gyms ""Training with"" krav maga ""instructor David Kahn was an honor and privilege, and the tactics he teaches are a valuable skill."" - Mark A. Hanafee, U. S. Coast Guard Police Training Officer ""David Kahn is a wonderful teacher and I wholeheartedly recommend this book to anyone--male or female, big or small, or fat."" - James Gandolfini, actor (""The Sopranos"")" Get in the best shape of your life while learning the most effective self-defense technique in the world. <br>- David Barton, fitness expert and owner, David Barton Gyms <br> Training with krav maga instructor David Kahn was an honor and privilege, and the tactics he teaches are a valuable skill. <br>- Mark A. Hanafee, U. S. Coast Guard Police Training Officer <br> David Kahn is a wonderful teacher and I wholeheartedly recommend this book to anyone--male or female, big or small, or fat. <br>- James Gandolfini, actor ( The Sopranos )<br> Training with krav maga instructor David Kahn was an honor and privilege, and the tactics he teaches are a valuable skill.--Mark A. Hanafee, U. S. Coast Guard Police Training Officer Get in the best shape of your life while learning the most effective self-defense technique in the world.--David Barton, fitness expert and owner, David Barton Gyms Get in the best shape of your life while learning the most effective self-defense technique in the world. - David Barton, fitness expert and owner, David Barton Gyms Training with krav maga instructor David Kahn was an honor and privilege, and the tactics he teaches are a valuable skill. - Mark A. Hanafee, U. S. Coast Guard Police Training Officer David Kahn is a wonderful teacher and I wholeheartedly recommend this book to anyone--male or female, big or small, or fat. - James Gandolfini, actor ( The Sopranos ) Get in the best shape of your life while learning the most effective self-defense technique in the world.--David Barton, fitness expert and owner, David Barton Gyms Training with krav maga instructor David Kahn was an honor and privilege, and the tactics he teaches are a valuable skill.--Mark A. Hanafee, U. S. Coast Guard Police Training Officer Get in the best shape of your life while learning the most effective self-defense technique in the world. - David Barton, fitness expert and owner, David Barton Gyms Training with krav maga instructor David Kahn was an honor and privilege, and the tactics he teaches are a valuable skill. - Mark A. Hanafee, U. S. Coast Guard Police Training Officer David Kahn is a wonderful teacher and I wholeheartedly recommend this book to anyone--male or female, big or small, or fat. - James Gandolfini, actor ( The Sopranos ) Author InformationDavid Kahn is one of America's leading experts in krav maga. After years of intensive training in Israel under Grandmaster Haim Gidon of the Israeli Krav Maga Association (IKMA) and having received his IKMA advanced black-belt teaching certification, David now sits on the Association's board of directors as the only American representative. Tab Content 6Author Website:Countries AvailableAll regions |
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