Overview

No matter what your weight, shape or height is, the power to be the best version of yourself is always within your reach. Whether you are new to self-defence or have been training for years, authors Jonathan Fader and Borhan Jiang bring you the best Krav Maga techniques. Initially developed by Imi Lichtenfeld, this Israeli born hand-to-hand self-defence style is based solely in reality. With techniques taken from some of the world's best Krav Maga & self-defence experts, this guide offers page by page comprehensive photos of the most up to date techniques. All moves have been presented with easy to follow large colour photos in order to make it easier for you to understand how each move is done. Each move is also supplemented with step by step instructions and additional information to ensure that you understand the purpose and proper application for all moves. Remember, this is an introductory guide and it is recommended that you use this guide only when you are training with or consulting with a trained UTKM or equivalent Krav Maga instructor. This book is a continuation of the basics of Krav Maga as presented in Krav Maga: A Beginners Guide 1, and covers the entire Yellow belt curriculum as taught by Urban Tactics Krav Maga. Build your confidence, get exercise and never feel vulnerable again!

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9781503072497

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