Overview

No matter what your weight, shape or height is, the power to be the best version of yourself is always within your reach. Whether you are new to self-defense or have been training for years, authors Jonathan Fader and Borhan Jiang bring you the best Krav Maga techniques. Initially developed by Imi Lichtenfeld, this Israeli born hand-to-hand self-defense style is based solely in reality. With techniques taken from some of the world's best Krav Maga & self-defense experts, this guide offers page by page comprehensive photos of the most up to date techniques. All moves have been presented with easy to follow large colour photos in order to make it easier for you to understand how each move is done. Each move is also supplemented with step by step instructions and additional information to ensure that you understand the purpose and proper application for all moves. Remember, this is an introductory guide and it is recommended that you use this guide only when you are training with or consulting with a trained UTKM or equivalent Krav Maga instructor. This book cover the White Belt basics of Krav Maga as taught by Urban Tactics Krav Maga. It teaches you how to use your body's weapons but more importantly how to begin to think and move for Krav Maga. Build your confidence, get exercise and never feel vulnerable again! For more information visit: www.urbantacticskravmaga.com 2nd Edition Includes: Updated Formatting Corrected Spelling and Grammar Corrected minor details Minor updates to Curriculum

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9781540404497

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