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Overview"Teaching American Kenpo for forty years, I had subtracted some and added more to American Kenpo than what I had previously learned. For both men and women, Kenpo is very effective. There are defenses against punches, grabs, kicks, knife and club attacks. Also, 53 ground techniques to get you ""off the ground"" and back onto your feet. You can use the techniques with a weapon, like a stick or knife. You do not have to be athletic to use these techniques, since they were created for the average man / woman. Regular practice will keep your muscle memory sharp. This book is just a small portion of Kenpo and is enjoyable just as a read alone or as a practice manual." Full Product DetailsAuthor: Robert MC DowellPublisher: Independently Published Imprint: Independently Published Dimensions: Width: 15.20cm , Height: 1.90cm , Length: 22.90cm Weight: 0.485kg ISBN: 9781075639173ISBN 10: 1075639174 Pages: 332 Publication Date: 22 June 2019 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: In stock  We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |
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