Overview

Keeping the New Year's Resolution: Mastering Self-Control and Staying Consistent As each new year dawns, a familiar sense of aspiration emerges to reinvent ourselves through the time-honored tradition of crafting ambitious resolutions. Yet transformational success evades most when lofty ambitions inevitably clash with entrenched habits seeming impossible to overcome. This book provides a blueprint to finally close the perilous intention-achievement gap preventing previous failed attempts by instilling the self-mastery foundations enabling resolutions to cross enduring finish lines. Within these pages, you'll discover science-backed systems to elevate self-control, sustain consistency despite obstacles, and embed new patterns through fierce accountability. Whether enhancing fitness, deepening relationships, advancing career or creating financial freedom, you'll learn to define milestones ensuring incremental progress towards any life enrichment goal. For over a decade, I've coached leaders globally on peak performance tactics yielding remarkable discipline and results. This book crystallizes that proven framework fueling transformation amidst the world's top performers into accessible lessons empowering lasting change. Expect profoundly simple yet outrageously effective best practices to lock in resolutions like never before. Through persistent grit and heartfelt perseverance, profound personal revolutions await. Walk with me into a future bounded only by the breadth of our boldest imaginings and most diligent efforts focused daily to manifest dreams into reality, one solstice to the next. A new year signifies far more than mere date changes on calendars if we march forth boldly.

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