Keep Your Brain Stronger For Longer: 201 brain exercises to maintain your mental fitness

Author:   Tonia Vojtkofsky
Publisher:   Octopus Publishing Group
ISBN:  

9781780722849


Pages:   272
Publication Date:   14 July 2016
Recommended Age:   From 0 to 0 years
Format:   Paperback
Availability:   Out of stock   Availability explained
The supplier is temporarily out of stock of this item. It will be ordered for you on backorder and shipped when it becomes available.

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Keep Your Brain Stronger For Longer: 201 brain exercises to maintain your mental fitness


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Overview

Our brains need a well-rounded workout just like our bodies!Research has shown the benefits of keeping our mental abilities strong, and those who challenge their brains throughout their life have a lower risk of developing dementia and cognitive impairment.Tonia Vojkofsky PsyD a specialist in treating Alzheimer s and dementia has put together a variety of fun exercises to challenge the full range of your cognitive functions, from memory and reasoning to language and visual-spatial skills.Start at the beginning and work your way through, or pick and choose which exercises you want to do each day you ll see which cognitive ability you are exercising, allowing you to learn about the workings of your brain along the way.This book is a fun way to promote brain health, and empowers people to have influence over their future.

Full Product Details

Author:   Tonia Vojtkofsky
Publisher:   Octopus Publishing Group
Imprint:   Short Books Ltd
ISBN:  

9781780722849


ISBN 10:   1780722842
Pages:   272
Publication Date:   14 July 2016
Recommended Age:   From 0 to 0 years
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   Out of stock   Availability explained
The supplier is temporarily out of stock of this item. It will be ordered for you on backorder and shipped when it becomes available.

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Reviews

Look out, Sudoku! Keep Your Brain Stronger for Longer offers a fantastic tool to help people exercise their brain. Lori La Bey, Founder AlzheimersSpeaks.com A great book for testing and challenging one's memory! By mixing up its various games, it makes brain exercise fun and interesting. Rebecca Ailes-Fine, Founder Women Inspiring Scientific Progress


"Look out, Sudoku!Keep Your Brain Stronger for Longer offers a fantastic tool to help people exercise their brain. A great book for testing and challenging one's memory! By mixing up its various games, it makes brain exercise fun and interesting."""


Look out, Sudoku! Keep Your Brain Stronger for Longer offers a fantastic tool to help people exercise their brain. Lori La Bey, Founder AlzheimersSpeaks.com A great book for testing and challenging one's memory! By mixing up its various games, it makes brain exercise fun and interesting. Rebecca Ailes-Fine, Founder Women Inspiring Scientific Progress


Author Information

Tonia Vojtkofsky (PsyD) is a specialist in mild cognitive impairment, Alzheimer's disease and related dementias. She received her masters and doctorate in clinical psychology from Rosemead School of Psychology, and is founder of Cognitive Care Solutions, a clinic for people with MCI and mild dementia. She is a member of the American Psychological Association and founding member of Women Against Alzheimer's.

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