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OverviewMaster the techniques and warrior spirit of karate with this illustrated martial arts guide. The true essence of karate-do is integrated training of the body, mind, and spirit to fully achieve human potential. Karate: Technique and Spirit describes in detail all the steps necessary to attain this goal. It is a book of Karate technique, a guideline for training, and a patient exposition of moral philosophy. Kaicho (grand master) Nakamura takes us from the basics--warmups, punches, blocks, and kicks--to the advanced practice of traditional weapons and kumite (sparring), all the while grounding the physical expression of this martial art in its rich history and philosophy. With over 700 photos, Karate: Technique and Spirit vividly conveys the essence of karate-do and how it can bring deeper meaning to our daily lives. Chapters include: Foundations of Karate; Basics of Karate-Do; Postures and Stances; Natural Weapons; Kata (Formal Exercises); Kumite (Fighting) and more! Full Product DetailsAuthor: Tadashi Nakamura , Tom GrillPublisher: Tuttle Publishing Imprint: Tuttle Publishing Edition: New edition Dimensions: Width: 21.00cm , Height: 1.40cm , Length: 30.50cm Weight: 0.709kg ISBN: 9780804832823ISBN 10: 080483282 Pages: 168 Publication Date: 01 November 2001 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: In Print This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us. Table of ContentsReviewsI have no hesitation in saying that Shihan Nakamura is the ideal type: he appears to be gentle and yet there is dynamic strength inside. Here I see his wonderful insight and understanding. --Hakuyu Taizan Maezumi, Roshi (from his foreword) Author InformationTadashi Nakamura was born in Japan in 1942, on the island of Karafuto. A world-renowned karateka, Nakamura is a ninth dan (degree) black belt with 60 years of martial arts experience. An expert in the use of oriental weapons, he is the founder and chairman of the World Seido Karate Organization, headquartered in New York City. He is also the founder of the nonprofit community-service Seido Juku Benefit Foundation, which has provided funding for cancer patients, victims of domestic violence, and children with HIV and AIDS. Tab Content 6Author Website:Countries AvailableAll regions |